BE HAPPIER HEALTHIERTM
Damage Caused to Your Body and Brain by Stress

Being stressed by small amounts can actually be beneficial to your body as it is prepared to deal with potentially dangerous situations, by releasing stress hormones. However, when you are stressed for prolonged periods of time, this can have a damaging and even lethal effect on your body and brain. Stress hormones can be beneficial initially though high prolonged levels of stress hormones such as cortisol, adrenaline, norepinephrine, can have a damaging effect on your....
